What is a Diastasis of your rectus abdominis and what can you do about it in pregnancy and postpartum.

What’s involved in a Postnatal Check: In those early days, the focus is often on baby—feeding, sleeping, adjusting to your new routine (especially if it’s your first time). And while that’s absolutely important, your recovery matters too. A women’s health physiotherapy appointment is completely centered around you. We talk through your pregnancy, your birth experience, and any symptoms you may be having. You have the option to have a pelvic floor assessment—this is completely

If you have been experiencing pelvic floor symptoms you might have visited your G.P. They may have sent you to see a Gynaecologist. For this to happen, your symptoms might have included: Leaking urine when you cough, sneeze or laugh. Leaking urine with running or exercise. Leaking urine on the way to the toilet. Getting lots of urgency and going often to empty your bladder. You may feel a pressure sensation, like something is coming down within the vagina, throughout the day