Getting you moving with confidence
Women’s Health Physiotherapy in Limerick helping you overcome pelvic health issues, pregnancy pain, and postnatal recovery.
Musculoskeletal
complaints
If you're struggling with pain such as back pain, pelvic pain or hip pain, a women's health physiotherapist can help to look not only at the joint itself but also your pelvic health as a whole.
Women often struggle to regain core strength after pregnancy and if you think you have a diastasis this can be quickly assessed with a treatment plan provided for.
Pelvic Health
Don't let your pelvic health hold you back we see people with a range of pelvic health dysfunctions:
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bladder or bowel incontinence
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bladder or bowel urgency
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pelvic organ prolapse
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painful sex
Antenatal/postnatal care
We offer postnatal checks for women who have gone through a vaginal or caesarian section.
This appointment will cover any back/hip or general aches and pains you have been having, we can assess pelvic floor recovery as you wish, we can look at core recovery and planning for return to exercise.
Pelvic health, exercises and addressing pain during your pregnancy are all ways your pelvic health physiotherapist can help.
ABOUT ME
I'm a Women's Health Physiotherapist, and I'm passionate about helping women feel strong, confident and comfortable in their bodies again.
I work with women at every stage of life; from pregnancy and the early postnatal months to menopause and beyond.
How I can help
Fazia
I believe every woman should get their pelvic floor area checked after giving birth, I’m very glad I went to see Katy she’s full of knowledge and very professional. She makes you feel safe and listened. I will recommend Katy to all my friends.
Tania
Very helpful in explaining where the pelvic floor muscle is and how to find it and squeeze and what to do on my own. thank you!
Naomi
Katy is a fantastic physio, and I found the postnatal check-up incredibly reassuring before returning to exercise. From the very start, I felt well supported and completely at ease, which really helped to build my confidence. Katy took the time to explain everything clearly and made it obvious that she was more than happy to answer any questions, even after the appointment. She also followed up with a detailed email containing the exercises we discussed, which has been brilliant and so helpful to refer back to. I would highly recommend Katy to anyone looking for knowledgeable, supportive postnatal care.
